Description

Managing Stress & Avoiding Burnout
Practical tools. Real talk. A moment to reset.

In today’s high-pressure, fast-paced work environments, stress and burnout have become increasingly common - especially for those managing global teams and navigating cross-time zone demands. This interactive session will explore the science behind stress, provide practical strategies for building resilience, and offer actionable takeaways leaders can use to better support their teams. 

Participants will gain tools to manage their own well-being while also encouraging healthier workplace practices within their organizations.

Learning Objectives

By the end of this session, participants will:

• Recognize common signs of stress and burnout
• Learn simple strategies to manage stress and boost resilience
• Create a personal plan to support daily well-being
• Explore ways leaders can better support teams, especially in global and high-demand work environments

Thank you to our Partners for their continued support of OWL*

*OWL accepts financial support from industry partners. OWL creates promotional content independently, 

without input or development from Industry Partners.